Editorial

In the West, dinner at 8pm is practically a lifestyle flex. You’ve worked all day, hit the gym, made plans — and now it’s time to dine. Late-night sushi, post-7pm...

You’ve tried it all — green juices, intermittent fasting, keto, skipping dinner (then caving at midnight). But what if the secret to lasting, healthy weight loss wasn’t deprivation, but a...

In the West, the salad is a wellness icon. Toss in some kale, drizzle olive oil, and you’re basically Gwyneth Paltrow. But if you ask a Traditional Chinese Medicine (TCM)...

Menopause brings all kinds of changes—dry skin, thinning hair, mood shifts—but few feel as personal as that first silver strand. Sure, we can color it or cover it, but Traditional...

Let’s be honest—air-drying your hair after a shower feels natural and low-maintenance. But in Traditional Chinese Medicine (TCM), that habit might be quietly messing with your health—especially your feminine health. According...

Let’s talk about your intimate skin—the MVP of your body that deals with way more than it signed up for. Shaving, waxing, tight leggings, surprise breakouts (down there?!), and the occasional "oops,...

Going barefoot at home? In Traditional Chinese Medicine (TCM), that’s a big no. Chinese households have long followed one simple rule—always wear slippers indoors. And for good reason. This seemingly...

Let’s face it—menopause is inevitable, but that doesn’t mean you need to welcome it with open arms. Between the hot flashes, mood swings, and sleepless nights, it’s no surprise women...

Let’s talk about fertility. If you’re trying to conceive, you’ve probably Googled everything from “best ovulation tracker apps” to “pineapple core for implantation” (yes, that’s a thing). But here’s a...

In the quest for better feminine hygiene and overall health, we often find ourselves chasing the latest supplements, trendy diets, or cutting-edge wellness fads. But what if one of the...

Let’s face it: staying up late is tempting. Whether it’s binge-watching your favorite series, scrolling through social media, or indulging in a midnight snack, the allure of the night is...

In a city renowned for its dynamic culture and southern hospitality, it’s fitting that Atlanta’s wellness scene marries tradition with innovation: Think sprawling gardens framed by skyscrapers, farm-to-table spas, and...

It’s only appropriate that Dallas’ array of health and beauty offerings are as sprawling as the city itself—and that it captures its specific, paradoxical flavor of low-key luxury. There’s the...

Few destinations have the same always-on energy as Miami—which makes it all the more essential to schedule in moments of respite between visits to the beach and late-night dancing. And...

Is it safe to say that "collagen" is one of the biggest anti-aging buzzwords out there? It honestly makes sense, given that this protein is a building block of our...

You’re trusting us to support your intimate health—and that’s a responsibility we take incredibly seriously. Every decision that goes into our products is made with this (and you) in mind:...

To cleanse or not to cleanse down there? It’s true that many experts advise against practices like douching, arguing that the vagina is a self-cleansing organ. But while this might...

School is in session.

An MVP itinerary.

You'll want to borrow some of her rituals.

Hint: lube isn't always the answer.

There was a time when it felt as though Paris was impervious to the healthy lifestyle boom of the last decade—and while it’s true that this city doesn’t do trendy...

You'll want to try her favorite firming serum.

First things first: it happens to all of us.

London’s wellness scene is as diverse and sprawling as the city itself—a balance of old and new, from spas tucked into storied hotels to airy, California-inspired eateries. Whether you’re searching...

Bookmark for your next trip.

Indulge us for a second—what would it be like to actually look forward to getting your period each month? We’re not talking about powering through painful cramps, or pretending that...

Edelweiss might be best known for its namesake song in The Sound of Music — but did you know it has another identity as a powerhouse skincare ingredient?

Traditional Chinese Medicine boasts a long history of identifying powerful botanical remedies—but there’s one in particular that a TCM forefather credits for his life. That distinction goes to skullcap, or...

Let’s clear one thing up straight away: Experiencing changes in your sex drive or going through a “dry spell” isn’t unusual. In fact, research shows that one in three women...