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Let’s face it: we all get twinges, itches, odors and hot flushes.
And some of us are asking: what can we do about it?






Editorial
Wellness rituals, ingredient spotlights and recommendations to bookmark for your next trip.

How Acupuncture Can Boost Your Fertility: The Ancient Secret You Need to Know
Let’s talk about fertility. If you’re trying to conceive, you’ve probably Googled everything from “best ovulation tracker apps” to “pineapple core for implantation” (yes, that’s a thing). But here’s a...
Why Drinking Hot Water is Good for Your Feminine Health: A TCM Perspective
In the quest for better feminine hygiene and overall health, we often find ourselves chasing the latest supplements, trendy diets, or cutting-edge wellness fads. But what if one of the...

How Going to Bed Early Can Boost Your Feminine Health: TCM Sleep Hack
Let’s face it: staying up late is tempting. Whether it’s binge-watching your favorite series, scrolling through social media, or indulging in a midnight snack, the allure of the night is...

Orchid Gardens, Herbal Massages, and Facial Cupping: Our Atlanta Wellness Itinerary
In a city renowned for its dynamic culture and southern hospitality, it’s fitting that Atlanta’s wellness scene marries tradition with innovation: Think sprawling gardens framed by skyscrapers, farm-to-table spas, and...